Thera Cane

Thera Cane

How does the Thera Cane works:

Before applying the Thera Cane Massage Tool, stretch your muscles to help in locating areas of tenderness. When using the massager try to strectch the muscle you are applying pressure to. This will assist you in defining the specific area of tenderness in the muscle. Also, soaking in a hot bath before using the massager will allow deeper pressure without the residual soreness.

In the beginning it is important not to overdue the treatment and begin with short periods of use. A few minutes work on one or two trouble points is sufficient. People enjoy using the S-Trigger Massage Tool so much that they tend to overdo it at first. If you do you may temporarily hurt the muscles more than you did to begin with. In case this occurs, the discomfort will go away after a restful sleep and certainly within 12-36 hours. The following day it will be helpful and soothing to work on the same area using a lighter touch. Also using an ice pack or a hot bath will make you feel better.

During the treatment, position your hands as shown in the picture #1, with the ball in place on top of your shoulder. After that, push your hands straight down while at the same time pushing outward with your right hand 1 to 2 cm. Your left arm should be held close to your side and will remain motionless. Once sufficient pressure is attained move your left arm back and forth so the applicator ball, along with your skin, slides across the muscle. This pressure should be contained within an area the size of a coin. The more concentrated the pressure, the more effective the response. the picture #2 shows another position of massage. By resting your forearm on the upper handle you are able to relax your left arm muscles and achieve the same pressure. Proper pressure reduces excessive hand and arm movement. The technique of using pressure is easy to learn after some practice.

The use of this Thera Cane massager helps to maximize the flow of oxygenated blood to the muscles. This pressure helps in restoring muscle function by breaking up adhesions in muscle fibers and tendons. The increased circulation let the muscle work more efficiently. Use of this tool will provide relief from soreness, muscular tension, tenderness and stiffness. It can be applied to the back, neck, shoulders, legs, hips, arms, buttocks, anywhere and everywhere.

Specifications of the Thera Cane:

• Cane-shapped Massage tool to release pain and to treat the trigger poitns
• Two strategically placed projections and 6 treatment balls
• Design offers a complete self massage with no assistance needed, even for the back and shoulders
• Can be applied on any part of the body
• Compact in size and is suitable for travelling
• Dimensions: 61 x 38 cm
• Diameter: 2,5 cm
• Weight: 0,450 kg
• Delivered with exercise chart (language - English)